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“Added sugar is bad for us,” says Robert Lustig, a pediatric endocrinologist at the University of California, San Francisco. (Lustig is not on the dietary guidelines panel.) Too much of it contributes to the risk of lifestyle diseases such as Type 2 diabetes and heart disease.
The Salt
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So, why the recommended change on dietary cholesterol?
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Now, it’s important to point out that the committee is not negating the risks of having high levels of LDL in the blood. People with elevated LDL levels have have a higher risk of heart canadian goose jacket attacks.
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